Today I would share with you my joga discovery a couple moths ago. I started practicing yoga and my language skills is growing faster, because my body have more calm and relax. Obviously if you read my blog and for time to time reading polyglots blog you now how important progres can we do when starting practicing yoga.
It simple but this time I decided to a buy a joga card, because when I doing my exercises my phone was not connected the Internet and this wasn't comfortable for me. The second way when I decided to buy a small cards was to switching between asanas too quickly. And my unstretched body was tell me - stop - you need slower than the joga instructor showing.
I don't regret this decision because this cards are wonderful and beautiful. I want to have only poses, but not graphic versions.
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